Settle back and relax with this 5-minute breathing exercise. (This video is not offered as therapy or treatment, but for recreational use only. Please see...
DON'T LIKE THE MUSIC? CLICK HERE FOR A VERSION WITHOUT IT! http://www.youtube.com/watch?v... you're interested in buying any of these songs, check out this...
Video of a physical therapist teaching a progressive relaxation technique for stress reduction. Art work in the background is from www.drunkduck.com/lifeblood.